Hemp Milk Recipe

I think this is so much easier to make than other nut milks because you don't have to plan ahead and soak nuts. You are also getting an amazing dose of magnesium, essential fatty acids, and a fabulous array of minerals. Hemp is the shit.

Sophie taught me how to make hemp milk.

Hemp Milk

2 T hemp seeds
2 cups water
2 T lecithin
pinch of salt
1 t vanilla
sweetener to taste

Blend the hemp seeds with one cup of water until very smooth. Strain this, rinse out the blender, and pour the cup of hemp milk back in. Put the rest of the water and everything else in and blend it to combine.

That's your hemp milk. I usually double this recipe and use the milk in tea, smoothies, or sippin from the bottle.